VEGETARIAN SANDWICHES
Breads: Sunflower, Wheat, Rye, Pumpernickel, Pita, Kaiser Rolls, Sourdough, Focaccia, Wheat Wraps
Portobello Ellen: roasted portobello mushrooms and onions, romaine, tomatoes, provolone cheese, and horseradish sauce on italian sourdough bread, grilled ~ 6.50
Sonny: avocado on sunflower bread with romaine, tomatoes, ranch dressing, and havarti cheese ~ 6.25
Avocado Pesto Melt: avocado, pesto mayonnaise, cheddar cheese, tomatoes, and red onions on sunflower bread, grilled ~ 6.25
Veggie Club: avocado, tomatoes, lettuce, cucumbers, house mustard, lemon-tahini dressing, and cheddar cheese on sunflower bread, grilled ~ 6.50
Blue Max : shredded carrots, lettuce, tomatoes, house mustard, blue cheese dressing, and havarti cheese on sunflower bread, grilled ~ 6.25
Hummus Among Us: cilantro-garlic hummus, tomatoes, romaine, and cucumbers in a pita, served with lemon-tahini dressing ~ 6.25
Vegetarian Focaccia: Swiss, havarti, and provolone cheeses on focaccia with cucumbers, onions, tomatoes, lettuce, mayonnaise, house mustard, and balsamic vinaigrette ~ 6.50
Grilled Veggies on Sourdough Bread with zucchini, yellow squash, onions, carrots, red peppers, and portobellos served with horseradish sauce, provolone cheese, and tomatoes ~ 6.50
Skinny Ben: cucumbers, tomatoes, romaine, havarti cheese, and mayonnaise on whole wheat bread ~ 5.95
Skinny Sue: same as above on sunflower bread with no mayonnaise, just house mustard ~ 5.95
Celestial Egg Salad: egg salad, tomatoes, romaine, Swiss cheese, and mayonnaise on whole wheat bread, grilled ~ 6.25
Garden in a Pocket: shredded carrots, cucumbers, romaine, tomatoes, and cheddar cheese in pita, served with dressing of your choice ~ 5.95
Arabian Grilled Cheese: Swiss and provolone cheeses, tomatoes, onions, mayonnaise, and house mustard on pita ~ 5.95
Grilled Cheese: sunflower bread with havarti cheese and mayonnaise ~ 5.50
MEAT SANDWICHES
Chicken Salad: (Clay's Favorite) chunky morsels of house-roasted chicken breast with pecans and grapes on your choice of bread ~ 6.50
California Club: turkey and avocado on wheat bread with romaine, tomato, havarti cheese, and ranch dressing, grilled ~ 6.50
The Mighty Quinn: roast beef, sauteed onions, romaine, tomatoes, cheddar cheese, and horseradish sauce on Italian sourdough bread, grilled ~ 6.50
Maui Wowee: ham, thinly sliced pineapple, romaine, provolone and Swiss cheeses, and mayonnaise on a kaiser bun, grilled ~ 6.50
Ham and Swiss on Rye Virginia baked ham and Swiss cheese on rye bread with mayonnaise and house mustard, grilled ~ 5.95
Stevie: roast beef and ham with romaine, tomatoes, provolone and Swiss cheeses on a kaiser bun with mayonnaise and mustard, served hot ~ 6.50
New Club in Town: turkey, bacon, romaine, tomatoes, provolone cheese, house mustard, and mayonnaise on pumpernickel bread, grilled ~ 6.50
JJ: tuna salad with house mustard, romaine, and provolone cheese on sunflower bread, toasted ~ 6.50
Tuna Melt: tuna salad, avocado, cheddar cheese, romaine, tomatoes, mayonnaise, and house mustard on rye bread, grilled ~ 6.50
Pulled Barbecued Chicken on Sourdough: with our homemade barbecue sauce, red onions, lettuce, and mayonnaise ~ 6.50
Reuben: corned beef, kraut, Swiss cheese, house mustard, and 1000 Island dressing on rye bread, grilled ~ 6.50
BLT: bacon, romaine, tomatoes, and mayonnaise on whole wheat bread, toasted ~ 6.25
Smoked Turkey on a Kaiser Roll: with provolone cheese, romaine, tomatoes, mayonnaise, and house mustard, grilled ~ 6.50
Focaccia: your choice of ham, turkey, roast beef, corned beef, or tuna (choose two if you wish) on focaccia with romaine, tomatoes, onions, provolone cheese, balsamic vinaigrette, mayonnaise, and house mustard ~ 6.50
Roast Beef or Ham or Turkey on Wheat: with romaine, tomatoes, havarti cheese, mayonnaise, and house mustard ~ 6.25
All sandwiches are served with chips. Substitute a fruit cup or small tossed salad for an additional 1.95
FOR THE KIDS
PB & J: peanut butter and grape jam on wheat bread ~ 3.50
Grilled Cheese: wheat bread with havarti cheese and mayonnaise ~ 3.75
Turkey on Wheat: with mayonnaise ~ 3.75
SALADS, SIDES AND DESSERTS
SALADS
Add grilled chicken to any salad ~ 1.95
Small Tossed: hearts of romaine with carrots, cucumbers, red cabbage, cherry tomatoes, onions, and an egg quarter ~ 2.50
Bowl of Chicken Salad: ~ 5.75
Sunflower's Cobb Salad: hearts of romaine with feta cheese, bacon, avocado, sliced fruit, cherry tomatoes, and egg quarters ~ 7.75
Salad Sampler: your choice of chicken or tuna salad served with a tossed salad and sliced fruit ~ 7.50
Pear and Pecan Salad: hearts of romaine with sliced pears, pecans, bleu cheese, and cherry tomatoes, served with raspberry vinaigrette ~ 7.25
Mini Pear and Pecan Salad: ~ 4.95
Harvest: hearts of romaine with ham, turkey, carrots, cucumbers, tomatoes, egg quarters, Swiss and provolone cheeses ~ 7.50
Vegetarian Harvest: same as Harvest, above, but without meat ~ 5.95
Homemade Potato Salad: ~ 1.75
Homemade Chicken or Tuna Salad: served with potato salad and raw vegetables ~ 7.25
Fruit Salad: (seasonal) with vanilla yogurt ~ 2.25
Greek Salad: artichoke hearts, pepperoncini, olives, feta cheese, egg slices, carrots, onions, hearts of romaine, tomatoes, and cucumbers ~ 7.50
Mini Greek Salad: ~ 4.95
Dried Cherry Salad: hearts of romaine with dried cherries, blue cheese crumbles and caramelized onions. Served with raspberry vinaigrette ~ 7.50
Mini Dried Cherry Salad:~ 4.95
Chicken Caesar Salad: hearts of romaine with grilled, herbed breast of chicken, parmesan and homemade croutons. Served with our delicious Caesar dressing. ~ 7.50
Mini Chicken Caesar salad: ~ 4.95
Homemade Dressings
Lemon Tahini, Bleu Cheese, Ranch, Italian, Balsamic Vinaigrette, and Raspberry Vinaigrette
Extras
Dressing~.50
Avocado~1.50
Bacon~1.75
Tomato~35
Cheese~50
Side Orders
Chips ~.50
Hot peppers~.50
Soup of the Day~ 2.95
Combos
Half sandwich, tossed salad and tea ~ 7.75
Mini salad & half sandwich ~ 7.50
DESSERTS
Our freshly-made desserts vary by day, but following is a list of some of our most popular:
Lemon Pound Cake
Old-fashioned Yellow Cake with Chocolate Icing
Old-fashioned Caramel Cake
Carrot Cake
7 Layer Bars
Pecan Caramel Bars
Raspberry Coconut Bars
Lemon Bars
Poppy Seed Cake with Lemon Glaze
Key Lime Pie
Strawberry Shortcake
Cream Cheese Brownies
Chocolate Chip Cookies
COLD BEVERAGES
Iced Red Zinger Tea~1.50
Iced Tea (free refills)~1.40
Lemonade (freshly squeezed)~1.50
Lemonade Refill~1.25
Canned Sodas~1.50
Italian Sodas~1.50
Iced Homemade Chai Tea ~2.50
HOT BEVERAGES
Hot Tea~1.50
(herbal and other selections)
Coffee~1.50
Espresso (single, double) Small~1.35 Large~1.95
Mocha Latte Small~2.75 Large~3.25
Cappuccino Small~2.25 Large~2.70
Hot Chocolate Small~1.75 Large~2.25
Homemade Chai Tea Small~2.50 Large~3.25
Breads: Sunflower, Wheat, Rye, Pumpernickel, Pita, Kaiser Rolls, Sourdough, Focaccia, Wheat Wraps
Portobello Ellen: roasted portobello mushrooms and onions, romaine, tomatoes, provolone cheese, and horseradish sauce on italian sourdough bread, grilled ~ 6.50
Sonny: avocado on sunflower bread with romaine, tomatoes, ranch dressing, and havarti cheese ~ 6.25
Avocado Pesto Melt: avocado, pesto mayonnaise, cheddar cheese, tomatoes, and red onions on sunflower bread, grilled ~ 6.25
Veggie Club: avocado, tomatoes, lettuce, cucumbers, house mustard, lemon-tahini dressing, and cheddar cheese on sunflower bread, grilled ~ 6.50
Blue Max : shredded carrots, lettuce, tomatoes, house mustard, blue cheese dressing, and havarti cheese on sunflower bread, grilled ~ 6.25
Hummus Among Us: cilantro-garlic hummus, tomatoes, romaine, and cucumbers in a pita, served with lemon-tahini dressing ~ 6.25
Vegetarian Focaccia: Swiss, havarti, and provolone cheeses on focaccia with cucumbers, onions, tomatoes, lettuce, mayonnaise, house mustard, and balsamic vinaigrette ~ 6.50
Grilled Veggies on Sourdough Bread with zucchini, yellow squash, onions, carrots, red peppers, and portobellos served with horseradish sauce, provolone cheese, and tomatoes ~ 6.50
Skinny Ben: cucumbers, tomatoes, romaine, havarti cheese, and mayonnaise on whole wheat bread ~ 5.95
Skinny Sue: same as above on sunflower bread with no mayonnaise, just house mustard ~ 5.95
Celestial Egg Salad: egg salad, tomatoes, romaine, Swiss cheese, and mayonnaise on whole wheat bread, grilled ~ 6.25
Garden in a Pocket: shredded carrots, cucumbers, romaine, tomatoes, and cheddar cheese in pita, served with dressing of your choice ~ 5.95
Arabian Grilled Cheese: Swiss and provolone cheeses, tomatoes, onions, mayonnaise, and house mustard on pita ~ 5.95
Grilled Cheese: sunflower bread with havarti cheese and mayonnaise ~ 5.50
MEAT SANDWICHES
Chicken Salad: (Clay's Favorite) chunky morsels of house-roasted chicken breast with pecans and grapes on your choice of bread ~ 6.50
California Club: turkey and avocado on wheat bread with romaine, tomato, havarti cheese, and ranch dressing, grilled ~ 6.50
The Mighty Quinn: roast beef, sauteed onions, romaine, tomatoes, cheddar cheese, and horseradish sauce on Italian sourdough bread, grilled ~ 6.50
Maui Wowee: ham, thinly sliced pineapple, romaine, provolone and Swiss cheeses, and mayonnaise on a kaiser bun, grilled ~ 6.50
Ham and Swiss on Rye Virginia baked ham and Swiss cheese on rye bread with mayonnaise and house mustard, grilled ~ 5.95
Stevie: roast beef and ham with romaine, tomatoes, provolone and Swiss cheeses on a kaiser bun with mayonnaise and mustard, served hot ~ 6.50
New Club in Town: turkey, bacon, romaine, tomatoes, provolone cheese, house mustard, and mayonnaise on pumpernickel bread, grilled ~ 6.50
JJ: tuna salad with house mustard, romaine, and provolone cheese on sunflower bread, toasted ~ 6.50
Tuna Melt: tuna salad, avocado, cheddar cheese, romaine, tomatoes, mayonnaise, and house mustard on rye bread, grilled ~ 6.50
Pulled Barbecued Chicken on Sourdough: with our homemade barbecue sauce, red onions, lettuce, and mayonnaise ~ 6.50
Reuben: corned beef, kraut, Swiss cheese, house mustard, and 1000 Island dressing on rye bread, grilled ~ 6.50
BLT: bacon, romaine, tomatoes, and mayonnaise on whole wheat bread, toasted ~ 6.25
Smoked Turkey on a Kaiser Roll: with provolone cheese, romaine, tomatoes, mayonnaise, and house mustard, grilled ~ 6.50
Focaccia: your choice of ham, turkey, roast beef, corned beef, or tuna (choose two if you wish) on focaccia with romaine, tomatoes, onions, provolone cheese, balsamic vinaigrette, mayonnaise, and house mustard ~ 6.50
Roast Beef or Ham or Turkey on Wheat: with romaine, tomatoes, havarti cheese, mayonnaise, and house mustard ~ 6.25
All sandwiches are served with chips. Substitute a fruit cup or small tossed salad for an additional 1.95
FOR THE KIDS
PB & J: peanut butter and grape jam on wheat bread ~ 3.50
Grilled Cheese: wheat bread with havarti cheese and mayonnaise ~ 3.75
Turkey on Wheat: with mayonnaise ~ 3.75
SALADS, SIDES AND DESSERTS
SALADS
Add grilled chicken to any salad ~ 1.95
Small Tossed: hearts of romaine with carrots, cucumbers, red cabbage, cherry tomatoes, onions, and an egg quarter ~ 2.50
Bowl of Chicken Salad: ~ 5.75
Sunflower's Cobb Salad: hearts of romaine with feta cheese, bacon, avocado, sliced fruit, cherry tomatoes, and egg quarters ~ 7.75
Salad Sampler: your choice of chicken or tuna salad served with a tossed salad and sliced fruit ~ 7.50
Pear and Pecan Salad: hearts of romaine with sliced pears, pecans, bleu cheese, and cherry tomatoes, served with raspberry vinaigrette ~ 7.25
Mini Pear and Pecan Salad: ~ 4.95
Harvest: hearts of romaine with ham, turkey, carrots, cucumbers, tomatoes, egg quarters, Swiss and provolone cheeses ~ 7.50
Vegetarian Harvest: same as Harvest, above, but without meat ~ 5.95
Homemade Potato Salad: ~ 1.75
Homemade Chicken or Tuna Salad: served with potato salad and raw vegetables ~ 7.25
Fruit Salad: (seasonal) with vanilla yogurt ~ 2.25
Greek Salad: artichoke hearts, pepperoncini, olives, feta cheese, egg slices, carrots, onions, hearts of romaine, tomatoes, and cucumbers ~ 7.50
Mini Greek Salad: ~ 4.95
Dried Cherry Salad: hearts of romaine with dried cherries, blue cheese crumbles and caramelized onions. Served with raspberry vinaigrette ~ 7.50
Mini Dried Cherry Salad:~ 4.95
Chicken Caesar Salad: hearts of romaine with grilled, herbed breast of chicken, parmesan and homemade croutons. Served with our delicious Caesar dressing. ~ 7.50
Mini Chicken Caesar salad: ~ 4.95
Homemade Dressings
Lemon Tahini, Bleu Cheese, Ranch, Italian, Balsamic Vinaigrette, and Raspberry Vinaigrette
Extras
Dressing~.50
Avocado~1.50
Bacon~1.75
Tomato~35
Cheese~50
Side Orders
Chips ~.50
Hot peppers~.50
Soup of the Day~ 2.95
Combos
Half sandwich, tossed salad and tea ~ 7.75
Mini salad & half sandwich ~ 7.50
DESSERTS
Our freshly-made desserts vary by day, but following is a list of some of our most popular:
Lemon Pound Cake
Old-fashioned Yellow Cake with Chocolate Icing
Old-fashioned Caramel Cake
Carrot Cake
7 Layer Bars
Pecan Caramel Bars
Raspberry Coconut Bars
Lemon Bars
Poppy Seed Cake with Lemon Glaze
Key Lime Pie
Strawberry Shortcake
Cream Cheese Brownies
Chocolate Chip Cookies
COLD BEVERAGES
Iced Red Zinger Tea~1.50
Iced Tea (free refills)~1.40
Lemonade (freshly squeezed)~1.50
Lemonade Refill~1.25
Canned Sodas~1.50
Italian Sodas~1.50
Iced Homemade Chai Tea ~2.50
HOT BEVERAGES
Hot Tea~1.50
(herbal and other selections)
Coffee~1.50
Espresso (single, double) Small~1.35 Large~1.95
Mocha Latte Small~2.75 Large~3.25
Cappuccino Small~2.25 Large~2.70
Hot Chocolate Small~1.75 Large~2.25
Homemade Chai Tea Small~2.50 Large~3.25
8 West Peace Street
Raleigh, NC 27603
Tel. 919-833-4676
Fax. 919-833-5868
