2 Fish Tacos
Fried, panko-crusted grouper, pico de gallo and confetti lettuce, on corn tortillas with cilantro - jalapeno sauce 8.95
Grilled Chicken Quesadilla
Grilled chicken, pico de gallo, cilantro - jalapeno sauce & pepper jack cheese. Served w/ sliced fruit 8.95
BBQ Chicken Tostada
Pico de gallo, pepper jack cheese, avocado. Served w/ sliced fruit 7.95
Grilled Veggie Quesadilla
Portobellos, zucchini squash, caramelized onions & pepper jack cheese. Served w/ sliced fruit 7.95

Half sandwich, soup & tea 8.95 Half sandwich and small salad 8.95

Gluten-free bread available


All sandwiches are served with chips. Substitute a fruit cup or small tossed salad for an additional 1.95
Phillysteak and Cheese: On a hoagie roll with provolone cheese, grilled mushrooms and onions and mayonnaise 8.95

The Californian : House roasted turkey and avocado on wheat bread with romaine, tomato, havarti cheese, and ranch dressing, grilled 7.95

Chicken Salad: (Clay’s Favorite) chunky morsels of chicken breast with pecans and grapes on your choice of bread 7.95

Fried Grouper Po’ Boy: On a hoagie roll with southern style slaw, and lemon aioli 8.95

Awesome Anna : Turkey and melted brie on sourdough with apple slices, caramelized onions, lettuce and Dijon mustard, grilled 7.75

Classic Ham and Swiss: on rye with mayonnaise and house mustard, grilled 7.50

New Club in Town: House roasted turkey, bacon, romaine, tomatoes, provolone cheese, house mustard and mayonnaise, on pumpernickel bread, grilled 7.95

JJ: Tuna salad with house mustard, romaine, and provolone cheese on sunflower bread, toasted 7.75

Tuna Melt: Tuna salad, avocado, cheddar cheese, romaine, mustard on rye bread, grilled 7.75

Reuben: Corned beef, kraut, Swiss cheese, house mustard, and 1000 Island dressing on rye bread, grilled 7.75

BLT: Bacon, romaine, tomatoes, and mayonnaise on whole wheat bread, toasted 7.75

Smoked Turkey on a Kaiser Roll: with provolone cheese, romaine, tomatoes, mayonnaise and house mustard, grilled 7.50

Focaccia: Your choice of ham, turkey, house roasted beef, corned beef, or tuna (choose two if you wish) on focaccia with romaine, tomatoes, onions, provolone cheese, balsamic vinaigrette, mayonnaise and house mustard 7.95

Pulled Barbecued Chicken on a Kaiser Roll With our homemade barbecue sauce and southern style slaw 7.50

Caesar Wrap : Grilled herb chicken, hearts of romaine, shaved Parmesan and house made Caesar 7.95


All sandwiches are served with chips. Substitute a fruit cup or small tossed salad for an additional 1.95

Breads: Sunflower, Wheat, Rye, Pumpernickel, Pita, Kaiser Rolls, Sourdough, Focaccia, Wheat Wraps, Gluten-free bread available

Portobello Ellen: Roasted Portobello mushrooms and onions, romaine, tomatoes, provolone cheese, and horseradish sauce on italian sourdough bread, grilled 7.95

Sonny: avocado on sunflower bread with romaine, tomatoes, ranch dressing, and havarti cheese 7.50

Avocado Pesto Melt: avocado, pesto mayonnaise, cheddar cheese, tomatoes, and red onions on sunflower bread, grilled 7.75

Veggie Club: avocado, tomatoes, lettuce, cucumbers, house mustard, lemon-tahini dressing, and cheddar cheese on sunflower bread, grilled 7.95

Hummus Among Us: (Vegan) house made hummus in pita bread with lettuce, tomato and cucumbers and served with lemon tahini dressing 7.50

Vegetarian Focaccia: Swiss, havarti, and provolone cheeses on focaccia with cucumbers, onions, tomatoes, lettuce, mayonnaise, house mustard, and balsamic vinaigrette 7.95

Grilled Veggies on Sourdough Bread with zucchini, yellow squash, onions, carrots, red peppers, and portobellos served with horseradish sauce, provolone cheese, and tomatoes 7.75

Skinny Sue: cucumbers, tomatoes, romaine, havarti cheese, and and house mustard on sunflower bread 7.25

Celestial Egg Salad: egg salad, tomatoes, romaine, Swiss cheese, and mayonnaise on whole wheat bread, grilled 7.25

Pepper Jack Pimiento Cheese: On sunflower bread with lettuce and tomato, grilled or toasted 7.50


All salads are on a bed of mixed greens with carrots, cucumbers, red cabbage, and tomatoes

Add grilled chicken to any salad 2.50

Small Tossed: 2.50

Fruit Salad: 2.25

Bowl of Chicken Salad: 5.75

Sunflower's Cobb Salad: Hearts of romaine with feta cheese, bacon, avocado, sliced fruit, cherry tomatoes, and egg quarters 8.95

Salad Sampler: Your choice of chicken or tuna salad served with a tossed salad and sliced fruit 8.50

Pear and Pecan Salad: Hearts of romaine with sliced pears, pecans, bleu cheese, and cherry tomatoes, served with raspberry vinaigrette Small 4.95 Regular 7.95

Dried Cherry Salad: Mixed greens with dried cherries, blue cheese crumbles and caramelized onions. Served with raspberry vinaigrette Small 4.95 Regular 7.95

Chicken Caesar Salad: Hearts of romaine with grilled, herbed breast of chicken, parmesan and homemade croutons. Served with Caesar dressing. Small 4.95 Regular 7.95

Grilled Herbed Chicken roasted red bell peppers and French feta with pesto vinaigrette. 8.95

Apple Salad Freshly sliced apples with bacon and house made croutons served with blue cheese dressing. 7.95

Add a scoop of chicken salad or tuna salad 2.75

Homemade Dressings
Lemon Tahini, Blue Cheese, Pesto Vinaigrette, Ranch, Italian, Balsamic Vinaigrette, and Raspberry Vinaigrette EXTRA DRESSING .50

Chips .50
Banana peppers .50
Avocado 1.50
Bacon 1.95
Tomato .35
Soup of the Day 3.50
Extra Dressing .50


Our freshly-made desserts vary by day, but following is a list of some of our most popular:

Lemon Pound Cake
Old-fashioned Yellow Cake with Chocolate Icing
Old-fashioned Caramel Cake
Carrot Cake
7 Layer Bars
Pecan Caramel Bars
Raspberry Coconut Bars
Lemon Bars
Poppy Seed Cake with Lemon Glaze
Key Lime Pie
Strawberry Shortcake
Cream Cheese Brownies
Chocolate Chip Cookies


Iced Tea (free refills) 1.95
Lemonade (freshly squeezed) 2.50 Refill 2.00
Canned Sodas 1.95
Italian Sodas 2.25


Hot Tea 1.95 (herbal and other selections)
Espresso (single, double) Small 1.35 Large 1.95
Mocha Latte Small 2.75 Large 3.25
Cappuccino Small 2.25 Large 2.70
Hot Chocolate Small 1.95 Large 2.50
Homemade Chai Tea Small 2.75 Large 3.25

8 West Peace Street
Raleigh, NC 27603
Tel. 919-833-4676
Fax. 919-833-5868